Sauerkraut (185g)

Sauerkraut (185g)

119.00

In stock

Sauerkraut is a type of fermented cabbage with major health benefits.
Sauerkraut fermentation creates conditions that promote the growth of beneficial probiotics, which are also found in products like yogurt and kefir. Probiotics are bacteria that provide powerful health benefits. They also help make foods more digestible, which increases your gut’s ability to absorb the vitamins and minerals contained in your food.

Note: Pictures show serving suggestions to give you ideas for adapting the product to your taste! We hope to inspire you to prepare many different meals from our products…

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Description

Sauerkraut became a popular side dish and condiment in many cultures. It’s especially appreciated in Germany, where its name comes from.
Due to the fermentation it undergoes, sauerkraut offers nutrition and health benefits far superior to those of fresh cabbage.

Sauerkraut improves your gut health. It promotes better absorption of vitamins and minerals and helps digestion a great deal.

It also prevents cell mutation and blocks the excessive growth of cells and thus protects against colo-rectal cancer.

Sauerkraut is free of dairy, gluten, and all other major allergens. Add your sauerkraut to your dishes uncooked. Serve on a sandwich, mix into some steamed vegetables, add to a rice dish or just in a bowl on its own.

Nutritional Values

One cup (142 grams) provides: Calories: 27, Fat: 0g, Carbs: 6g, Fiber: 4g, Protein: 1g, Sodium: 41% of the Daily Value (DV), Vitamin C: 23% of the DV, Vitamin K1: 15% of the DV, Iron: 12% of the DV, Manganese: 9% of the DV, Vitamin B6: 11% of the DV, Folate: 9% of the DV, Copper: 15% of the DV, Potassium: 5% of the DV

Ingredients

White cabbage (Bandh Gobi), salt.

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