Sweet Potatoes (500g)

Sweet Potatoes (500g)

99.00

In stock

Sweet potatoes can be boiled, baked, roasted, grilled, whipped, pureed, and, less ideally, fried. They can serve as a side dish or be tossed into salads, chili, muffins, pies, and breads. Make them spicy with chili powder or slightly sweet with cinnamon and nutmeg.

Note: Pictures show serving suggestions to give you ideas for adapting the product to your taste! We hope to inspire you to prepare many different meals from our products…

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Description

Sweet Potatoes were introduced to the Americas in the second half of the 16th century by the Spanish.

Nutritional Values

Sweet potatoes are especially high in vitamin A and potassium. They also provide some calcium, iron, magnesium, and folate.

1 sweet potato (130 grams) contains

  • Calories: 112
  • Fat: 0.1g
  • Sodium: 71mg
  • Carbohydrates: 26g
  • Fiber: 3.9g
  • Sugars: 5.4g
  • Protein: 2g

Ingredients

Sweet Potatoes

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