GreenTokri’s famous Avocados are grown in large orchards near Pune. They are imported varieties such as Hass, Ettinger, Arad, Fuerte, Pinkerton, Bacon, Galil,… – we have varieties from Mexico, California and Israel.
Description
We grow 16 different varieties of avocados, each of them famous for different properties. Our varieties are Ettinger, Arad, Fuerte, Galil, BL, Hass, Pinkerton, Lavi, Bacon… and many more from all over the world. As we harvest the fruits as and when they are in season, our customers never complain about an avocado not ripening and if they do… we simply replace it for free with their next delivery.
Nutritional Values
A typical serving of avocado (100 g) is moderate to rich in several B vitamins and vitamin K, with good content of vitamin C, vitamin E and potassium. Avocados also contain phytosterols and carotenoids, such as lutein and zeaxanthin.
Avocados have diverse fats.
About 75% of an avocado’s energy comes from fat, most of which (67% of total fat) is monounsaturated fat as oleic acid. Other predominant fats include palmitic acid and linoleic acid. The saturated fat content amounts to 14% of the total fat. Typical total fat composition is roughly: 1% ω-3, 14% ω-6, 71% ω-9 (65% oleic and 6% palmitoleic), and 14% saturated fat (palmitic acid).
Ingredients
- Avocado
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