Aubergine/Eggplant/Brinjal (Pc)

Aubergine/Eggplant/Brinjal (Pc)

35.00

In stock

Aubergine is used in many famous dishes, like Ratatouille, Moussaka, Baba Ganoush and many Turkish dishes . They also taste wonderful when deep fried and served with yoghurt or a tomato and garlic sauce.

Eggplant chips: salt the slices and pat them dry, shallow fry in olive oil, serve with a yoghurt dip with some garlic and loads of herbs. Approx. 250g

Eggplant can be steamed, stir-fried, pan fried, deep fried, barbecued, roasted, stewed, curried, or pickled. Many eggplant dishes are sauces made by mashing the cooked fruit. It can be stuffed. It is frequently, but not always, cooked with fat.

 

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Description

This spongy, absorbent fruit is used in several cuisines. Typically used as a vegetable in cooking.It is related to the tomato and potato. The capability of the fruit to absorb oils and flavors into its flesh through cooking expands its use in the culinary art.

Nutritional Values

Raw eggplant is 92% water, 6% carbohydrates, 1% protein and has negligible fat. It provides low amounts of essential nutrients, with only manganese having a moderate percentage (11%) of the Daily Value.

Ingredients

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